Oct/Nov 2021 Aspire Magazine FULL Issue | Page 55

a . Take 3 deep breathes in through nose and exhale through mouth .
b . Lean to the right so your left side feels a stretch then shift back to the pillar of light ( center ).
c . Lean to the left so your right side feels a stretch then shift back to center .
d . Allow your body to lean forward and then snap back to center .
e . Lean back and then connect to center
f . Raise shoulders and body up as if putting shoulder into ears .
g . Drop body and energy with a woooo and then relax
h . Put hands over heart .
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a . Take 3 deep breathes in through nose and exhale through mouth .

b . Lean to the right so your left side feels a stretch then shift back to the pillar of light ( center ).

c . Lean to the left so your right side feels a stretch then shift back to center .

d . Allow your body to lean forward and then snap back to center .

e . Lean back and then connect to center

f . Raise shoulders and body up as if putting shoulder into ears .

g . Drop body and energy with a woooo and then relax

h . Put hands over heart .

3 : Ask Your Guides for support .

We are not alone . I once thought that was true but now , I understand that our guides are always standing by to support us . We can ignore or pretend we are “ doing it alone ” but the truth is there are loving energies always by our side to assist us . It is our choice to accept the help .
Remember your divine connection . It is the first step towards creating your own Sacred Haven .
CAROLYN MCGEE - Creatrix and Intuitive Carolyn McGee is the creator of the Sacred Haven Community & Offerings which includes North Carolina retreats , virtual gatherings , empowering workshops and soul-nurturing VIP weekends for women ready to connect with their inner wisdom , discover the power of nature ’ s cycles , and create a life that lights them up . As a Master Intuitive Healer , Teacher & Coach Carolyn is the creator of the Soul Clarity System , specializing in amplifying YOUR Intuitive Superpower and has co-authored numerous bestselling books . She is a popular TV cohost and sought-after speaker and blogger . Unleash your intuitive superpowers and download the Soul Clarity Support Bundle today and visit www . CarolynMcGee . com for inspiring content .
WISDOM & SELF-GROWTH

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