LIVE YOUR
Divinity
The High-Achievers Guide to Avoid
OVERWHELM
&
BY JAMI HEARN
BURNOUT
Are you feeling it too ? The world has felt really heavy and energies have been overwhelming me . And I am quite certain I ’ m not the only one who feels like I ’ m swimming through mud lately .
Overwhelm leads to burnout and that is when we are more susceptible to getting sick , mental health challenges , relationship turmoil and many things we really don ’ t want in our space .
There are a myriad of things seeking my attention . My family , career , my own needs and desires - it feels like there is no room to breathe between these things . Of course , I feel like my energy is being depleted without