Occupational Therapy News OTnews May 2020 | Page 13

COVID-19 FEATURE Supporting colleagues to get through the crisis ‘one day at a time’ Jo Wren started her new role as a dementia practitioner in February this year, just a month before ‘everything changed’ with the COVID-19 restrictions. ‘[It is] an emerging role that sits between primary and secondary care, with the main aim to provide a seamless service for clients diagnosed with dementia in a specific geographical area, both in the community and in 24-hour care settings,’ she explains. ‘Embedded in a community mental health team for older people, my first few weeks had involved networking and developing relationships with GPs, social workers, care homes, district nurses, Admiral nurses, the local hospice and voluntary and third sector services, to inform my practice, as well as picking up a small complex caseload and helping develop a clear pathway between these services.’ In March, the service responded quickly, with staff only going on essential visits, increasing telephone support for clients and care homes, the development of a seven-day service, and a split workforce of staff working from home, or from the office to enable social distancing. ‘I saw stress levels rising in my colleagues, as they tried to manage a change in work role with worries about the health of their vulnerable clients, dependents, income, where partners worked in other industries, and childcare issues, as well as the anxiety about the unprecedented impact of this awful virus,’ she says. ‘With less client contact time and a previous role as staff health and wellbeing adviser, I started to think about what I could do to help.’ She adds: ‘I went back to basics in my thinking about what occupational science tells us about health and wellbeing. I could see the virus impacting on our roles, from family roles to worker roles, it was also impacting on the routines that ground us and help us understand ourselves as occupational beings. It was impacting on our ability to set and achieve goals, our self efficacy, restricting the environments in which we function, our social contact and causing occupational deprivation on a huge scale. ‘But as occupational therapists we are also specialists in adaptation and the health promoting value of finding meaningful things to occupy our time, structure our day and develop routine.’ Jo spoke to her manager and developed a one-hour staff health and wellbeing session, which included mindfulness, relaxation and discussion on meaningful activity, and RCOT guidance on staying well during social distancing. Jo also adapted the NHS Five ways to wellbeing for the current climate and provided a list of free resources, including a virtual nature walk on YouTube. ‘The sessions were held every day and were initially used mainly by my community colleagues, but later included more colleagues from our inpatient mental health units as coronavirus made its way onto the wards,’ she says. ‘The main message was for staff to be gentle with themselves for getting through one day at a time, and finding things that might help them feel just a little bit better for a while.’ Feedback has been very positive, but Jo says that the main reward has been ‘seeing staff a little more relaxed’ following the sessions. ‘I’ve shared the session with other trusts locally and will continue to provide the sessions during the crisis and for as long as they are needed,’ she says. ‘It’s difficult to see how the current crisis will change my practice in the future, but I hope to do more work in staff health and wellbeing to care for the people who care for our clients.’ Helping older people stay active during the lockdown Staying active is vital for older people to maintain independence, but now that the over- 70s are having to shield themselves, there is an extra barrier to maintaining wellbeing. It was a problem that Jane Reddaway, the falls prevention lead at Torbay and South Devon NHS Foundation Trust, decided to tackle with information sheets on activity that people could complete at home during lockdown. Jane worked with the public health team at Torbay Council, which she had previously worked with on frailty. Together they developed information sheets on evidence-based activity and exercise, of which over 300 have so far been sent out with meals for those who are shielding. Says Jane: ‘I was particularly concerned about the potential increase in frailty and therefore falls, the loss of strength and balance, and the general loss of independence and wellbeing. ‘It was remarkably simple to pull it together; we had all the information there and just had to bring it together as a brief guide for people to use.’ The feedback so far has been positive from people who are accessing online information, including bitesize information and videos on functional movement, saying that they are useful in making a difference to their everyday lives. The next steps will depend on what the new normal looks like, says Jane. ‘If we can’t get people to groups then we will have to consider something a bit more long term, including the use of technology that some of that age group will be new to,’ she says. However, she is certain that the information sheets will certainly have a role to play in future to help keep people active. OTnews May 2020 13