Occupational Therapy News OTnews February 2020 | Page 31

EATING DISORDERS FEATURE © GettyImages/KarepaStock series of paper self-reporting assessments and signed the group contract. Group and individual goals were identified by completing a goal setting activity and, from this, a collaborative group programme was establish and delivered over an eight-week block. The group was closed to allow for participants’ progression. Incorporation of snacks was essential, to ensure people appropriately fuelled their bodies to compensate for energy expenditure in the sessions. Following each exercise session, a 15-minute de-brief took place to allow people to give feedback. Educational sessions ran alongside the physical programme, either face-to-face or through paper homework tasks, which addressed factors such as health benefits, healthy approaches, body awareness, recognising problems and addressing concerns, enjoyment, personal identity, avoiding exhaustion, and positive re-enforcement. Yoga and daily walks are already part of the eating disorder treatment embedded within the group programme. Adding in a gym and/or swimming session each week supported the evidence for including strength training into an exercise programme. The target group included patients: • with an interest in exercise, as identified by an occupational therapy initial assessment and interest checklist; • with a body mass index (BMI) of over 17 (with advice from the Priory eating disorders physiotherapy guidelines); who were fully engaging in a meal plan; and • who had completed, or were in the process of completing the Loughborough Eating-Disorder Activity Therapy (LEAP) programme (Taranis et al 2011), if compulsive exercise was identified as an issue. Monitoring change and progress Patients used their individual exercise plans to allow them to record and monitor change over the duration of the eight-week block. The use of the Social Physique Anxiety Scale (Hart, Leary and Rejeski 1989) was used as an outcome measure to identify change and progress made. Verbal and written feedback from patients also allowed facilitators to identify strengths and weaknesses in the programme, and to further develop the programme where required. Twice-weekly weight monitoring continued as part of the eating disorders treatment plan, but also allowed the multidisciplinary team to ensure participants were engaging in the programme appropriately and that there was no detrimental impact to weight restoration. Exercise as meaningful activity The programme appeared to have a positive influence on the participants’ mood, and self-perception, while improving core strength, and educating people that exercise is a meaningful activity to engage in. OTnews February 2020 31