Oasis Magazine - Cairns & Tropical North Queensland Issue 20 - Oct|Nov 2017 | Page 58

Gut… FEELING INNER HEALTH Christiane Wagner Registered Nurse & Rehabilitation Therapist I have always believed that treatments should focus on the whole individual to address diverse problems and emotions, and support clients to find a balanced, healthy life style. In 1991, one of my family members was born without a bladder. The decision was made to implant the urethra into the colon. Taking care of the pH and gut was necessary to help this family member stay alive. I had several years of experience as an intensive care nurse and knew the pH mechanism and the importance of keeping the gut healthy. After excessive research, I did started on this pH/gut journey. What’s involved in this program? This program will be based on diagnostics and follow-up. You’ll be educated about the gut, digestion, metabolism, food, proven therapies of the historical past, like using an enema and so on. Furthermore, easy alkaline yummy recipes are provided. We do not use artificial shakes. that will be. We will evaluate your pH at the beginning and end of the program, and again three months later. You will learn how to measure your own pH and gut mechanisms so that you can continue this lifestyle independently after the program. Sometimes changing a little as a start is better than being 100% unhealthy. In my experience, as soon as people feel improvement, they are keen to do more, so will find time to add more of the provided options. You will learn which foods produce alkalinity or acidity in your body and the difference between alkaline fasting and predominant alkaline eating. You’ll be guided through the whole process. At the end, you’ll be able to cook your alkaline and predominantly alkaline meals independently, which will keep you in long-term good health. I am looking for individuals who want to make lifestyle changes so that they can feel the best they have ever felt and keep their health in the long term. Sounds too complicated? It’s really not. You will learn the basics, which you can follow straight away, and all the other options are available to add on at your own pace. Don’t stress yourself; just start slowly and you’ll notice results. Feel how empowering BODYAND SKINCARECAIRN SB EAC HE S.COM 0447 277 793 58 | w w w. o a s i s m a g a z i n e . c o m . a u And if you’re not local, no problems! I can customise programs so you can follow the program at your own time. Participate in this program and you will enjoy improved gut & immune health, arthritis, rheumatoid arthritis, mental wellbeing, vitality & joints, weight loss, skin issues, food intolerances and gout symptoms. To book, call 0447 277 793 or visit www. bodyandskincarecairnsbeaches.com