health is going ; I am not as fit or strong as I was , I felt heavier , and do not like how I currently look and the slow creep towards that negative direction . Despite those concerns being personal , real , and calculable , I simply do not have the time anymore to commit 17-18 hours per week again to exercise .
Coming to Nuzuna and using the SUPER-SUIT has allowed me to reinvest in my health and fitness in a way that is sensitive to my time and provides a high-quality workout . Given my athletics background , I am accustomed to highquality exercise that usually lasts 2-3 hours . The SUPER-SUIT allows me to dramatically reduce the amount of time I need to exercise , while still leaving me with that feeling of a high-quality workout . I typically use it twice per week for functional weightlifting ( 1-2 hours per week ) and have been for the last three months .
I feel strong again and my runs are feeling smooth and fluid again . As a runner my lifting needs to focus on my
biomechanics and making sure that my body is strong enough to handle the mileage while having each necessary component of my stride do its respective job . It is quite common for runners to develop knee and shin problems / pain due to weak or inactive muscles in the glutes and hips .
Using the SUPER-SUIT ’ s EMS system to get my glutes firing during my workouts has played a critical role in improving the biomechanics of my runs and having me run pain-free . I will typically lift in the suit twice per week and run the other days of the week . Occasionally I will wear the suit on an “ Endurance ” setting and run with it on the treadmill , which has also been a great way to get a high-quality running workout where all my biomechanics are firing well and I ’ m getting the right intensity for my workout .
The SUPER-SUIT has been the perfect investment for my time and wellbeing . I can get in the exercise that I need to feel physically , mentally , and emotionally sound without sacrificing all my free time .
I am moving more easily and do not have that feeling of constant “ heaviness ” that I had before I was a regular at Nuzuna . Using the SUPER-SUIT has made me look forward to exercising again and not viewing it as an obligation . While it is my responsibility to take care of myself , the SUPER-SUIT took away obligatory burden that some people ( myself included ) feel when it comes to exercise . My workouts in the suit feel more full and complete as if every muscle got the exercise that it desperately needs .
The SUPER-SUIT ’ s incredible precision towards an individual ’ s health and wellness goals make it an asset to any person . I usually use “ endurance ” or “ strength ” modes depending on what my workout plan is for the day , but the variety of settings make it applicable to anyone . Nuzuna ’ s SUPER-SUIT is not made for athletes or fitness nuts ; it is made for people . If you are a person and recognize areas in your health and wellness that need to change , then Nuzuna is the right investment .
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