Nutri-teen 1 | Page 9

Sports VS. Stress

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can give you some people to talk to about what is bothering you and maybe they can give some helpful advice.

Sports can help cut down on the evils of stress. Stress can cause some serious issues in a teens life. The best thing to do is to eliminate that stress. Give sports a try.

If you find that you are really good or that you really enjoy a certain sport you can use that as a safe haven away from all of your stress. Another aspect is that being a part of a family-like team can give you some people to talk to about what is bothering you and maybe they can give some helpful advice.

Sports can help cut down on the evils of stress. Stress can cause

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