Nursing Review Issue 4 | Jul-Aug 2017 | Página 30

technology a group matched on age and education. We wanted to know how people were using smartphones and how it related to their performance on various memory tests. You said some brain injury and stroke survivors fear that using memory aids may make their memory worse. What would you tell these people? Appy memories A new study has looked at the potential of mobile phones to aid memory in people with a brain injury. Dana Wong interviewed by Dallas Bastian A re smartphones making our brains lazy? It’s a common concern about the devices and their handy memory tools, but Australian researchers say these applications are more helpful than harmful. Writing in The Conversation, Dr Dana Wong, researcher and senior lecturer in clinical neuropsychology at Monash University, said smartphone apps allow people to outsource remembering appointments or upcoming tasks. “It’s a common worry that using technology in this way makes our brain’s memory capacity worse, but the reality is not that simple,” Wong said. “In fact, these platforms can be useful, not only for people with memory impairments, but also the general population.” Wong and her fellow researchers explored the potential of smartphones as memory aids – such as calendars, alarms, contact lists and reminder text messages – by surveying people who have experienced traumatic brain injury or stroke. They discovered that memory apps can be helpful for people with brain injuries and that using these tools did not affect the memory of people without brain injuries. Wong said such apps can free people’s minds to focus on other things, without using up mental resources worrying about what needs to be remembered. Nursing Review spoke with Wong to find out more about her debunking of the myth that memory aids make brains lazy. NR: How did you assess whether apps like calendars have a negative impact on memory? DW: We did a range of things across two studies where we asked people with traumatic brain injury in one study, and stroke in the other, about their smartphone use. We compared them with 28 | nursingreview.com.au The results of our research, and other research as well, don’t support that notion. We found that the use of apps as memory aids was helpful for people with traumatic brain injury and stroke, and that it wasn’t associated with poorer performance on memory tests. In fact, we found that people with stroke, for example, who used more memory aids on their phones were actually more productive. We measured that by looking at their participation in work activities, in volunteer activities and in study activities. And we found that people who used memory apps on their phone more often, were more productive in their day to day life. Why are smartphone memory aids so helpful compared to other options such as notepads? One is that they’re very portable. When you