Healthy Living
NEW ! Nature Navigators
Saturday
Healthy Living
Age : 21 and up Min / Max : 6 / 12 Location : Slotnick Center / NSSRA , Highland Park
Living a healthy lifestyle is our priority , so let ' s create healthy habits ! Join your friends for a morning of fitness , meal planning , and self-care practices that you can add to your routines at home . Throughout the season , participants will prepare healthy snacks , participate in fitness activities , and enjoy learning about healthy lifestyles .
NEW ! Nature Navigators
Age : 16 and up Min / Max : 4 / 8 Location : Slotnick Center / NSSRA , Highland Park
Get ready to connect with nature during our Saturday morning program for nature lovers ! Each week , we will explore local nature through experiments , sensory observations , and crafts . The emphasis will be on hands-on activities , so expect to get dirty as we learn about plants , pollinators , birds , and more !
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This program may include group cooking instruction ; therefore , NSSRA cannot accommodate all dietary restrictions .
We will create a light snack on various program weeks ; please plan accordingly .
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Goals :
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On July 13 the program will be extended by 30 minutes for a trip to the Chicago Botanical Garden . NSSRA staff will communicate more details before the program date . |
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Goals :
Participants should wear gym shoes and bring a water bottle .
s Develop an understanding of health and wellness .
s Promote positive socialization skills with peers . Increase kitchen safety and basic cooking . s
Practice independent skills and healthy lifestyle habits .
Time : 9:30 - 10:30 am Day : Saturday Dates : June 22 - August 3 Program Code / Fee : 344010-01 / $ 104 s Increase exposure to nature . s
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Increase socialization and positive peer interactions .
Develop increased attention to activities and ability to follow directions .
s Enhance fine motor skills .
Time : 10:45 - 11:45 am Day : Saturday Dates : June 22 - August 3 Program Code / Fee : 344013-01 / $ 104
46 nssra . org / programs | ( 847 ) 509-9400 Social Clubs