NSSRA Summer Program Guide Summer 2024 | Page 21

SHIELD-E Fitness Fanatics
BUS-ALT SHIELD-E 🎧 NSSRA Bowling
Monday
SHIELD-E Fitness Fanatics
Age : 7 - 21 Min / Max : 6 / 12 Location : Northfield Community Center
Each week , participants will engage in fitness instruction from yoga and meditation to strength training and cardio . This program consists of exploring fitness techniques to create a successful workout . Participants will also socialize with their peers while encouraging active lifestyles .
Goals :
s Engage in various fitness activities . s Increase strength , endurance , and flexibility . s Increase socialization opportunities .
Time : 5:00 - 6:00 pm Day : Monday Dates : June 17 - July 29 Program Code / Fee : 342001-01 / $ 96
BUS-ALT SHIELD-E 🎧 NSSRA Bowling
Age : 8 and up Min / Max : 6 / 20 Location : Bowlero , Vernon Hills
During this program , you will enjoy bowling up to two games and socializing with your peers . Adaptive bowling equipment is available .
ɢ Fee includes bowling and shoe rental . ɢ
Goals : s
Participants already registered for Gator Bowling are not eligible to sign up for NSSRA Bowling .
Develop an understanding of bowling rules and etiquette .
s Increase bowling averages . s
Improve social skills by conversing with one another while waiting to bowl .
Time : 6:30 - 8:00 pm Day : Monday Dates : June 17 - July 29 Program Code / Fee : 344003-01 / $ 140
Transportation Information
Transportation Code / Fee : 344003-51 / $ 88
NSSRA will communicate specific transportation details and pick up points before the program begins .
Summer 2024 ( 847 ) 509-9400 | nssra . org 21