Adult Programs
Show Choir
Don’t forget to bring your spirit fingers and jazz hands to NSSRA’s Show Choir program! Participants will gain appreciation for a variety of music styles while
learning new songs and singing old favorites. Participants will also learn music etiquette and performance skills while experiencing being in a show choir.
The group will also practice movements for the performance. There will be a final performance on the last day of program, and family members and friends
are invited to come enjoy the show!
Goals: Improve vocal skills and ability to follow directions. Enhance memory of song lyrics and music theory. Increase exposure to a variety of movement and
musical genres. Develop confidence through performance.
Contact: Kai Treston Program Code/Fee:
Age:
21 and up Transportation Code/Fee:
Location:
Jewett Park Community Center, Deerfield
Time:
6:15 - 7:15 pm
Times/Locations:
Date:
Thursdays, September 19 - November 14
Min/Max:
6 / 10
494405-01 / $86
494405-51 / $102
Pick Up
4:45 pm
NSSRA
5:15 pm
WCRC
5:45 pm
Moraine
Drop Off
8:20 pm
8:00 pm
7:30 pm
Off-Season Swimming
Let's get practicing! This program is designed for competitive swimmers who are looking to compete on the Gator Swim Team during the upcoming winter season.
We will focus on conditioning and practicing our swim skills. Swimmers must be able to swim one length of the pool without assistance or stopping to rest.
Goals: Enhance strength and endurance while swimming, promote stroke development and increase physical conditioning.
Contact: Kai Treston Program Code/Fee:
Age:
8 and up
Transportation Code/Fee:
Location:
Sachs Recreation Center, Deerfield
Time:
8:00 - 9:00 pm
Times/Locations:
Date:
Thursdays, September 19 - November 14
Min/Max:
4 / 8
499413-01 / $77
499413-51 / $102
Pick Up
Drop Off
6:30 pm
NSSRA
10:00 pm
7:00 pm
WCRC
9:40 pm
7:30 pm
Moraine
9:20 pm
Adaptive Swim
Join us while we work to improve mobility and strength in this fun swim program! Whether you want to learn how to swim or just improve the skills
you already have, Adaptive Swim is for you. This program offers individual swim instruction to work on the participant’s goals in a one-on-one aquatic
environment. This program is designed specifically for individuals with physical impairments. No program October 18.
Goals: Improve strength, mobility and flexibility within the water. Increase water safety awareness.
Contact: Kai Treston Group I Time:
Age:
13 and up
Group I Time:
Location:
Park Center, Glenview
Group I Code/Fee:
Date:
Fridays, September 20 - November 15
Group I Code/Fee:
Min/Max:
2 / 3 per group
54
4:00 - 4:45 pm
5:00 - 5:45 pm
490414-01 / $138
490414-02 / $138
Fall 2019 Program Guide • register.nssra.org