Adult Programs
NSSRA Gym Night
Are you looking for a night out with your friends? Come check out Gym Night! Every week, we will head to the gym and enjoy a pick-up game of the group's
choice. When we are done, we'll go grab a bite to eat. All sports played will be team sports and will be decided by the group the week before. Please wear
athletic clothes and gym shoes and bring $10 for dinner. No program October 9 and November 27.
Goals: Improve social interaction and teamwork skills. Learn new leisure skills.
Contact: Kai Treston Program Code/Fee:
Age:
16 and up
Transportation Code/Fee:
Location:
Sachs Recreation Center, Deerfield
Time:
6:00 - 8:00 pm
Times/Locations:
Date:
Wednesdays, September 18 - December 11
Min/Max:
6 / 10
490408-01 / $129
490408-51 / $125
Pick Up
4:30 pm
NSSRA
5:00 pm
WCRC
5:30 pm
Moraine
Drop Off
9:00 pm
8:40 pm
8:20 pm
Aquacise
Join us as we exercise and stretch in the therapy pool! Aquacise will target major muscle groups to get in a total body workout in the water each week. This
water exercise program is designed to fit each participant's intensity, endurance and physical ability. Staff will provide the level of assistance needed to
perform each exercise. No program October 9.
Goals: Increase physical endurance, strength and flexibility in the water. Improve knowledge of exercise skills. Enhance independence in participation.
Contact: Kai Treston Program Code/Fee:
Age:
21 and up Transportation Code/Fee:
Location:
Park Center, Glenview
Time:
6:15 - 7:15 pm
Times/Locations:
Date:
Wednesdays, September 18 - November 13
Min/Max:
6 / 8
52
494404-01 / $97
494404-51 / $90
Pick Up
4:45 pm
NSSRA
5:15 pm
Moraine
5:45 pm
WCRC
Drop Off
8:35 pm
8:15 pm
7:45 pm
Fall 2019 Program Guide • register.nssra.org