NSSRA Program Guides Fall 2018 | Page 49

Photos from the spring performance, "Time of Your Life." Show Choir Don’t forget to bring your spirit fingers and jazz hands to NSSRA’s Show Choir program! Participants will gain appreciation for a variety of music styles while learning new songs and singing old favorites. Participants will also learn music etiquette and performance skills while experiencing being in a show choir. The group will also practice short dance routines for each song. There will be a final performance on the last day of program, and family members and friends are invited to come enjoy the show! Goals: Improve vocal skills and ability to follow directions. Enhance memory of song lyrics and music theory. Increase exposure to a variety of movement and musical genres. Develop confidence through performance. Contact: Dani Kern Program Code/Fee: Age: 21 and up Transportation Code/Fee: Location: Jewett Park Community Center, Deerfield Time: 6:15 - 7:15 pm Times/Locations: Date: Thursdays, September 20 - November 15 Min/Max: 6 / 10 484405-01 / $83 484405-51 / $99 Pick Up 5:15 pm NSSRA 5:45 pm Moraine Drop Off 7:50 pm 7:30 pm Off-Season Swimming Let's get practicing! This program is designed for competitive swimmers who are looking to compete on the Gator Swim Team during the upcoming winter season. We will focus on conditioning and practicing our swim skills. Swimmers must be able to swim one length of the pool without assistance or stopping to rest. Goals: Enhance strength and endurance while swimming, promote stroke development and increase physical conditioning. Contact: Dani Kern Program Code/Fee: Age: 8 and up Transportation Code/Fee: Location: Sachs Recreation Center, Deerfield Time: 8:00 - 9:00 pm Times/Locations: Date: Thursdays, September 20 - November 15 Min/Max: 4 / 8 489410-01 / $74 489410-51 / $99 Pick Up Drop Off 6:30 pm NSSRA 10:00 pm 7:00 pm WCRC 9:40 pm 7:30 pm Moraine 9:20 pm Adaptive Swim Join us while we work to improve mobility and strength in this fun swim program! Whether you want to learn how to swim or just improve the skills you already have, Adaptive Swim is for you. This program offers individual swim instruction to work on the participant’s goals in a one-on-one aquatic environment. This program is designed specifically for individuals with physical impairments. No program October 19. Goals: Improve strength, mobility and flexibility within the water. Increase water safety awareness. Contact: Dani Kern Group I Time: Age: 13 and up Group I Time: Location: Park Center, Glenview Group I Code/Fee: Date: Fridays, September 21 - November 16 Group I Code/Fee: Min/Max: 2 / 3 per group www.nssra.org 4:00 - 4:45 pm 5:00 - 5:45 pm 480411-01 / $153 480411-02 / $153 ADULT PROGRAMS 49