Adult Programs
Strength & Conditioning
Together we’ll learn how to increase our strength through different exercise techniques such as machines, free weights, and the use of the track. Staff at the
program will assist each participant in a successful workout. This program is not competitive. No program November 19.
Goals: Increase knowledge of fitness machines. Maintain a personal fitness log. Increase strength and endurance.
Contact: Dani Kern Program Code/Fee:
Age:
21 and up
Transportation Code/Fee:
Location:
Wilmette Community Recreation Center
Time:
6:30 - 8:00 pm
Times/Locations:
Date:
Mondays, September 17 - December 10
Min/Max:
6 / 10
484402-01 / $176
484402-51 / $121
Pick Up
5:30 pm
NSSRA
6:00 pm
Moraine
Drop Off
8:40 pm
8:20 pm
Gator Basketball
This program is intended for competitive basketball players. Athletes will focus on techniques to improve their
basketball skills for competition. During the first week of program, athletes will go through a Skills Assessment Test
to determine participation in the program for the remainder of the season, as well as to gain eligibility for Special
Olympics Illinois competitions. Game locations and transportation times will vary. A schedule and tournament information will be distributed at the
beginning of the season. All athletes are expected to compete in Special Recreation Association (SRA) and Special Olympic events and must register
for competitions by completing registration forms which will be distributed at program. Athletes must have a current Special Olympics Medical
Application for Participation on file. No program December 25 and January 1.
Goals: Enhance basketball skills through practice and competition. Improve physical condition and teamwork.
Contact:
Age:
Location:
Time:
Date:
44
Katie James
Min/Max:
10 / 36
16 and up
Program Code/Fee:
480604-61 / $155
Northfield Community Center
Pick Up
6:30 - 8:00 pm
Times/Locations:
5:30 pm
NSSRA
Tuesdays, October 30 - February 19
6:00 pm
Moraine
Drop Off
8:50 pm
8:30 pm
Register online at register.nssra.org.