NSSRA Program Guides Fall 2018 | Page 38

Youth Programs Youth Horseback Riding Giddy up! Equestrian Connection is a one-of-a-kind stable that provides therapeutic horseback riding opportunities specifically designed for individuals with special needs. Participants learn and practice grooming techniques, ride, have a snack and engage in a horse-related activity each week. A waiver will be sent prior to the program's start date and must be returned to the NSSRA office by Friday, September 7. Note: As a safety precaution for all, participants over 250 pounds will do ground work with horses instead of riding. Participants with physical and medical conditions, please use caution. No program September 27. Goals: Increase flexibility and range of motion while on the horse. Gain self-confidence and a sense of control through stable skills. Develop companionship with the horse and a sense of responsibility. Contact: Age: Location: Time: Date: Min/Max: Marissa Wayne Program Code/Fee: 3 - 15 Transportation Code/Fee: Equestrian Connection, Lake Forest 4:30 - 5:45 pm Times/Locations: Thursdays, September 20 - November 15 6 / 9 486208-01 / $366 486208-51 / $99 Pick Up 3:00 pm NSSRA 3:30 pm WCRC 4:00 pm RCHP Drop Off 7:15 pm 6:45 pm 6:15 pm Horseback Riding Saddle up! Equestrian Connection is a one-of-a-kind stable that provides therapeutic horseback riding specifically designed for individuals with special needs. Participants will work to gain strength, flexibility and balance through riding. Each participant will learn how to ride, groom, saddle and tack a horse. During the program, the group will also be engaged in other horse-related activities and a snack will be provided each week. A waiver will be sent prior to program and must be returned to the NSSRA office by Friday, September 7. Note: As a safety precaution for all, participants over 250 pounds will do ground work with horses instead of riding. Participants with physical and medical conditions, please use caution. No program September 27. Goals: Increase flexibility and range of motion while on the horse. Gain self-confidence and a sense of control through stable skills. Develop companionship with the horse and a sense of responsibility. Contact: Age: Location: Time: Date: Min/Max: Marissa Wayne Program Code/Fee: 16 and up Transportation Code/Fee: Equestrian Connection, Lake Forest 5:45 - 7:00 pm Times/Locations: Thursdays, September 20 - November 15 6 / 9 480209-01 / $366 480209-51 / $99 Pick Up Drop Off 4:15 pm NSSRA 8:20 pm 4:45 pm WCRC 8:00 pm 5:15 pm Moraine 7:30 pm Off-Season Swimming Let's get practicing! This program is designed for competitive swimmers who are looking to compete on the Gator Swim Team during the upcoming winter season. We will focus on conditioning and practicing our swim skills. Swimmers must be able to swim one length of the pool without assistance or stopping to rest. Goals: Enhance strength and endurance while swimming, promote stroke development and increase physical conditioning. Contact: Dani Kern Program Code/Fee: Age: 8 and up Transportation Code/Fee: Location: Sachs Recreation Center, Deerfield Time: 8:00 - 9:00 pm Times/Locations: Date: Thursdays, September 20 - November 15 Min/Max: 4 / 8 489410-01 / $74 489410-51 / $99 Pick Up Drop Off 6:30 pm NSSRA 10:00 pm 7:00 pm WCRC 9:40 pm 7:30 pm Moraine 9:20 pm Adaptive Swim Join us while we work to improve mobility and strength in this fun swim program! Whether you want to learn how to swim or just improve the skills you already have, Adaptive Swim is for you. This program offers individual swim instruction to work on the participant’s goals in a one-on-one aquatic environment. This program is designed specifically for individuals with physical impairments. No program October 19. Goals: Increase physical endurance and improve strength, mobility, and flexibility. Improve individual swimming skills. Increase water safety awareness. Contact: Dani Kern Group I Time: Age: 13 and up Group I Time: Location: Park Center, Glenview Group I Code/Fee: Date: Fridays, September 21 - November 16 Group I Code/Fee: Min/Max: 2 / 3 per group 38 4:00 - 4:45 pm 5:00 - 5:45 pm 480411-01 / $153 480411-02 / $153 Register online at register.nssra.org.