NSSRA Program Guides Fall 2017 | Page 32

Youth Programs Horseback Riding Saddle up! Equestrian Connection is a one-of-a-kind stable that provides therapeutic horseback riding specifically designed for individuals with special needs. Participants will work to gain strength, flexibility and balance through riding. Each participant will learn how to ride, groom, saddle and tack a horse. During the program, the group will also be engaged in other horse-related activities and a snack will be provided each week. A waiver will be sent prior to program; the waiver must be returned to the NSSRA office before participation in this program is approved. Note: As a safety precaution for all, participants over 250 pounds will do ground work with horses instead of riding. Participants with physical and medical conditions, please use caution. NSSRA will not be running programs on Thursday, September 21 in light of Rosh Hashanah. Please note that this program will begin one week late on Thursday, September 28. No program October 12. Goals: Increase flexibility and range of motion while on the horse. Gain self-confidence and a sense of control through stable skills. Develop companionship with the horse and a sense of responsibility. Contact: Marissa Wayne Program Code/Fee: Age: 16 and up Transportation Code/Fee: Location: Equestrian Connection, Lake Forest Time: 5:45 - 7:00 pm Times/Locations: Date: Thursdays, September 28 - November 16 Min/Max: 6 / 9 470210-01 / $277 470210-51 / $77 Pick Up 4:15 pm NSSRA 4:45 pm WCRC 5:15 pm Moraine Drop Off 8:20 pm 8:00 pm 7:30 pm Off-Season Swimming - New! Let's get practicing! This program is designed for competitive swimmers who are looking to compete on the Gator Swim Team during the upcoming winter season. We will focus on conditioning and practicing our swim skills. Swimmers must be able to swim one length of the pool without assistance or stopping to rest. NSSRA will not be running programs on Thursday, September 21 in light of Rosh Hashanah. Please note that this program will begin one