Adult Programs
Saturday Adult Line-Up
Lunch Club*
This program is open to participants registered for NSSRA or Gator Bowling and NSSRA Drama Co. Lunch Club offers a supervised lunch and social time.
Bring your own labeled lunch and drink. Transportation will be provided from bowling programs to Lunch Club.
Goals: Improve social etiquette. Improve listening skills and ability to express thoughts and opinions appropriately.
Contact:
Age:
Location:
Time:
Hailey Haas
21 and up
Northbrook Leisure Center
12:00 - 12:30 pm
Date:
Min/Max:
Program Code/Fee:
Saturdays, September 24 – November 19
6 / 15
464411-01 / $40
NSSRA Drama Co.*
Lights, camera, action! Participants will learn movement, delivery and the joy of acting like Hollywood’s biggest stars! The group will choose a production,
make props and perform the show. At the end of the season, the group will present its final performance. Family members and friends are invited to watch
the final show.
Goals: Plan and produce a staged performance. Increase ability to follow a script and stage direction. Increase ability to express self through movement and
dialogue.
Contact:
Age:
Location:
Time:
Hailey Haas
21 and up
Northbrook Leisure Center
12:30 - 2:00 pm
Date: Saturdays, September 24 – November 19
Min/Max:
6 / 15
Program Code/Fee:
464412-01 / $100
Pump It Up* (Formerly Cardio Funk Aerobics)
Being with friends makes working out much more fun! During Pump It Up, you will stretch out your muscles and find new ways to stay active and healthy.
You may go for a walk or learn a new dance routine, but no matter what you do, you’ll be pumped! Please wear gym shoes and bring a water bottle.
Goals: Learn various fitness outlets. Improve cardiovascular fitness. Increase muscle tone. Learn about health, lifestyle, and wellness.
Contact:
Age:
Location:
Time:
Hailey Haas
21 and up
Northbrook Leisure Center
2:00 - 3:00 pm
Date:
Min/Max:
Program Code/Fee:
Saturdays, September 24 – November 19
6 / 15
464413-01 / $92
Relaxation & Movement*
Sign up for this program and let us guide you through thirty minutes of relaxation and movement. You will learn a variety of breathing exercises and yoga
poses as you lead yourself to a healthier mind and body. Relaxation techniques through art may also be incorporated. A light snack will be provided
each week.
Goals: Identify personal stressors. Develop an understanding of personal relaxation techniques. Increase spatial awareness.
Contact:
Age:
Location:
Time:
Date:
Min/Max:
Hailey Haas
Program Code/Fee:
464414-01 / $76
21 and up
Transportation Code/Fee: 464414-51 / $45
Northbrook Leisure Center Drop Off
3:00 - 3:30 pm
Times/Locations:
WCRC 4:00 pm
Saturdays, September 24 – November 19
Moraine 4:25 pm
6 / 15
LFRC
4:45 pm
*These programs are part of a back-to-back line-up with Gator Bowling or NSSRA Bowling listed on page 47.
Sign up for just one or more than one to extend your day.
48
Register online at register.nssra.org.