BUS-ALT SHIELD-E Gym Groupies
BUS-ALT Embrace U
Wednesday
BUS-ALT SHIELD-E Gym Groupies
Age : 16 and up Min / Max : 6 / 10 Location : Sachs Recreation Center , Deerfield
Join your friends for an active open gym night ! Participants will experience various fitness activities , including stretches , sports skills , scrimmaging , and more !
δ Please wear athletic clothes and gym shoes . ɢ
Goals :
If you would like transportation to and from the program , please ensure you register for Group 2 .
s Increase exposure to various fitness activities . s Enhance gross motor skills through group fitness .
Day : Wednesday
Winter
Dates : 1 / 17 - 3 / 6
Group 1 Time : 6:00 - 7:00 pm Code : 144007-01 Fee : $ 109
Group 2 Time : 7:15 - 8:15 pm Code : 144007-02 Fee : $ 109
Spring
Dates : 4 / 3 - 5 / 15
Group 1 Time : 6:00 - 7:00 pm Code : 244007-01 Fee : $ 96
Group 2 Time : 7:15 - 8:15 pm Code : 244007-02 Fee : $ 96
Transportation Information
Winter Code / Fee : 144007-52 / $ 100
Spring Code / Fee : 244007-52 / $ 88 NSSRA will communicate specific transportation details and pick up points before the program begins .
BUS-ALT Embrace U
Thursday
Age : 15 - 30 Min / Max : 4 / 8 Location : CROYA , Lake Forest
Self-love isn ' t selfish ; it ' s important . Join us as we develop confidence and manifest acceptance through group and individual exercises . During the program , we will explore many different ways in which we can focus on and improve our mental health , including , but not limited to , journaling and scrapbooking , meditation , affirmations , projects , and games . You will want to take advantage of this opportunity to create healthy habits !
ɢ
Goals : s
s
Due to the content of programming , those registering for Embrace U must be at a 1:4 staffing ratio . For more information , please contact NSSRA .
Develop a sense of creativity through selfexpression while improving self-esteem and selfimage .
Increase socialization with others through a shared goal .
Time : 6:00 - 7:15 pm Day : Thursday
Winter
Dates : 1 / 18 - 3 / 7 No Program : 1 / 25 Code : 144008-01 Fee : $ 101
Spring
Dates : 4 / 4 - 5 / 16 Code : 244008-01 Fee : $ 101
Transportation Information
Winter Code / Fee : 144008-51 / $ 88 Spring Code / Fee : 244008-51 / $ 88
NSSRA will communicate specific transportation details and pick up points before the program begins .
40 nssra . org / programs | ( 847 ) 509-9400 Adult Programs