SHIELD-E Fitness Fanatics
BUS-ALT SHIELD-E NSSRA Bowling
Monday
SHIELD-E Fitness Fanatics
Age : 7-21 Min / Max : 6 / 12 Location : Northfield Community Center
Calling all fitness fanatics ! Each week , participants will engage in fitness instruction from yoga and meditation to strength training and cardio . This program consists of exploring fitness techniques to create a successful workout . Participants will also socialize with their peers while encouraging active lifestyles .
Goals :
s Engage in various fitness activities . s Increase strength , endurance , and flexibility . s Increase socialization opportunities .
Time : 5:00 - 6:00 pm Day : Monday
Winter
Dates : 1 / 15 - 3 / 4 Code : 142001-01 Fee : $ 109
Spring
Dates : 4 / 1 - 5 / 13 No Program : 4 / 22 Code : 242001-01 Fee : $ 82
BUS-ALT SHIELD-E NSSRA Bowling
Age : 8 and up Min / Max : 6 / 15 Location : Bowlero , Vernon Hills
Looking for a fun way to socialize with your peers ? Join our program and enjoy two games of bowling , Adaptive equipment is available to make the game accessible to all .
ɢ The fee includes bowling and shoe rental . ɢ
Goals : s
s
Participants already registered for Gator Bowling are not eligible to sign up for NSSRA Bowling .
Develop an understanding of bowling rules and etiquette .
Improve social skills by conversing with one another while waiting to bowl .
Time : 6:30 - 8:00 pm Day : Monday
Winter
Dates : 1 / 15 - 3 / 4 Code : 144003-01 Fee : $ 160
Spring
Dates : 4 / 1 - 5 / 13 No Program : 4 / 22 Code : 244003-01 Fee : $ 120
Transportation Information
Winter Code / Fee : 144003-51 / $ 100 Spring Code / Fee : 244003-51 / $ 76
NSSRA will communicate specific transportation details and pick up points before the program begins .
Winter and Spring 2024 ( 847 ) 509-9400 | nssra . org 21