Monday
Age : 12 and up Min : 6 Location : Northfield Community Center
Namaste friends ! Let ' s get together and start the week right with some mindful meditation and gentle yoga exercises . Together we will learn the benefits of yoga and skills we can take with us and practice at home .
Goals : » Increase socialization .
» Engage in activities that promote stress management , mindfulness , and relaxation .
» Increase flexibility and knowledge of body movements .
Contact : Marissa Wayne Time : 5:00 - 6:00 pm Day : Monday Dates : August 9 - 23 Program Code / Fee : 312012-01 / $ 36
Tuesday
Age : 12 and up Min : 4 Location : Willow Park Fieldhouse , Glenview
Art Makers ! Do you like to express yourself through art and get your hands dirty ? Join us for a program filled with creativity , self-expression , and art-making . During this extension program , artists will experiment with new mediums , creating exciting and innovative projects while socializing with peers .
Goals : » Expand understanding of art mediums .
» Improve attention and focus with step-by-step instructions .
» Increase social engagement with peers through the common interest of art-making .
» Develop self-expression through a visual medium .
Contact : Kai Treston Time : 5:00 - 6:00 pm Day : Tuesday Dates : August 10 - 24 Program Code / Fee : 314014-01 / $ 28
In-Person Programs 19