NSSRA 2021 Fall Program Guide Session 2 | Page 26

Off Season Swimming

Age : 12 and up Min : 4 Location : Recreation Center of Highland Park
Let ' s get practicing ! This program is designed for competitive swimmers who are looking to compete on the Gator Swim Team during the upcoming winter season . We will focus on conditioning and practicing our swim skills . Swimmers must be able to swim one length of the pool without assistance or stopping to rest .
Goals :
» Enhance strength and endurance while swimming .
» Promote stroke development and increase physical conditioning .
Contact : Kai Treston Time : 6:00 - 7:00 pm Day : Thursday Dates : October 28 - November 18 Program Code / Fee : 414006-02 / $ 38
Transportation Information
Transportation Code / Fee : 414006-52 / $ 45
Location : Northbrook Sports Center Pick Up / Drop Off Time : 4:30 pm / 8:00 pm
Location : Wilmette Community Recreation Center Pick Up / Drop Off Time : 5:00 pm / 7:40 pm
Location : Moraine Living Facility Pick Up / Drop Off Time : 5:30 pm / 7:20 pm
26 In-Person Programs | nssra . org