Age : 12 and up Min : 4 Location : Northfield Community Center
Calling all fitness fanatics ! Each week we will engage in a new type of fitness class from yoga and meditation , to strength training and cardio . We will learn various fitness techniques to create a successful workout . We will also have time to chat with our friends and share things we enjoy doing to stay active . Please note this program will start one week later than most other programs , on September 27 .
Goals :
» Engage in various fitness activities . » Increase strength , endurance and flexibility . » Increase socialization opportunities .
Contact : Dani Kern Time : 5:00 - 6:00 pm Day : Monday Dates : September 27 - October 18 Program Code / Fee : 412001-01 / $ 49
Looking for Gator Athletic Programs ? See page 38 .
Gator Athletics gives NSSRA ’ s athletes the experience of competing against other individuals of similar abilities from nearby communities .