NSCA COACH 1.4
FARMER WALKS/SHOOTING POSITION (CARDIO)
Professional shooters fire in between heart beats when they are
aiming at their target. The better the shooter’s cardiovascular
endurance, the slower their heart rate will be during competition.
Therefore, an athlete may improve their shooting performance by
incorporating a cardiovascular aspect into their training regimen
so that their heart rate will be slower and they will have longer
gaps in betw VV