NSCA Coach 1.1

TABLE OF CONTENTS

NSCA

COACH

VOLUME 1

ISSUE 1

STRENGTH T R A I N I N G

04

DEVELOPING THE POTENTIAL OF THE UNDERSERVED CLUB ATHLETE:
A PROJECT WITH THE DUKE CLUB HOCKEY TEAM
AUTHOR NAME, PHD, CSCS, NSCA-CPT, FNSCA, FACSM
Understanding how to properly utilize movement pattern continuums is essential knowledge for any personal trainer. Using anecdotal evidence, this article shows the importance and provides examples of how to implement movement pattern continuums
into a resistance training program. Understanding how to properly utilize movement pattern continuums is essential knowledge
for any personal trainer. Using anecdotal evidence, this article shows the importance and provides examples of how to implement
movement pattern continuums into a resistance training program.

SPORTS N U T R I T I O N

11

DEVELOPING THE POTENTIAL OF THE UNDERSERVED CLUB ATHLETE:
A PROJECT WITH THE DUKE CLUB HOCKEY TEAM
AUTHOR NAME, PHD, CSCS, NSCA-CPT, FNSCA, FACSM
Understanding how to properly utilize movement pattern continuums is essential knowledge for any personal trainer. Using anecdotal evidence, this article shows the importance and provides examples of how to implement movement pattern continuums
into a resistance training program. Understanding how to properly utilize movement pattern continuums is essential knowledge
for any personal trainer. Using anecdotal evidence, this article shows the importance and provides examples of how to implement
movement pattern continuums into a resistance training program.

AT H L E T I C D E V E L O P M E N T

14

DEVELOPING THE POTENTIAL OF THE UNDERSERVED CLUB ATHLETE:
A PROJECT WITH THE DUKE CLUB HOCKEY TEAM
AUTHOR NAME, PHD, CSCS, NSCA-CPT, FNSCA, FACSM
Understanding how to properly utilize movement pattern continuums is essential knowledge for any personal trainer. Using anecdotal evidence, this article shows the importance and provides examples of how to implement movement pattern continuums
into a resistance training program. Understanding how to properly utilize movement pattern continuums is essential knowledge
for any personal trainer. Using anecdotal evidence, this article shows the importance and provides examples of how to implement
movement pattern continuums into a resistance training program.

NSCA COACH 1.1 | NSCA.COM

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