NRG October 2020 | Page 3

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EDITOR'S WELCOME

SENr ZONE

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NRG STATION

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THE ATHLETE'S GUT MICROBIOME

Nutrition for Elite 50km Racewalking with Cara Sloss, RD.

An amazing soda bread recipe from our Committee Chair, Sharon Madigan, RD.

Postdoctoral researcher, Ciara O'Donovan, discusses the athlete's gut microbiome.

CONTENTS

An update from our e-zine editor, Liam Oliver, SENr.

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PUNJABI CHICKEN CURRY

Click and watch a video from Irish Rugby chef, Maurice McGeehan. Delicious!

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