nosh magazine (issue 2) | Page 2

nosh magazine WELCOME to issue 2 of nosh magazine There is currently a lot of chatter in the media with who should and shouldn’t dispense nutrition advice, and who readers should and shouldn’t believe when it comes to healthy eating. For credible nutrition advice, seek out a nutrition expert with appropriate qualifications. An Accredited Practising Dietitian (APD), for example, is university-qualified and must complete ongoing education for their APD credential to remain current. An APD may call themselves a “nutritionist” but so too can someone who has completed a two-day nutrition course 10 years ago! To help you identify reliable food and health related claims: • Don’t automatically believe the headline, or what you read or hear. • Check that there is robust and current research underpinning any claims that are made. • I look forward to hearing from you. TRACEY EMNEY Founder, n4 food and health [email protected] SEND US YOUR FEEDBACK! Consider who funded any research, or who the person making the claim is sponsored by. • magazine, and I’d also love to receive your suggestions about what articles you’d like to see in future editions. Ensure the person making the claim has the relevant qualifications and credentials. Simply complete and submit the below form. We look forward to receiving your thoughts. As always, I welcome your thoughts, comments and suggestions as to how we can continue to improve nosh CONTENTS 3 Managing your child’s weight: Sports Dietitians of Australia If you are interested in contributing to future editions, promoting your nutrition and health related events or have 4 How to buy a healthy breakfast cereal: Catherine Saxelby a great idea to include in future editions of nosh magazine, 6 Warm salmon & braised fennel salad: Charlotte Miller contact us at [email protected] 7 Chunky butternut pumpkin & chickpea soup: Maree Bouterakos Subscribe to receive nosh magazine by entering your email 8 The scoop on pregnancy nutrition: Emma Stirling address below: 9 All about FODMAPs: Dr Sue Shepherd 10 Nutrition and dental erosion: Lindy Sank 12 Eat like a nutritionist: Jaci Barrett 13 Nutrition know-how: The skinny on fat: Lisa Donaldson 14 What’s on: Gloria Cabrera 15 Whetting your app-etite: Gloria Cabrera 16 Nutrition blogs PUBLISHER n4 food and health T: 61 3 8456 6545 E: [email protected] W: www.n4foodandhealth.com PRODUCTION Analee Matthews, Editor [email protected] Jack Lee, Creative Director [email protected] Information contained in this publication is for general purposes only and does not constitute medical, dietetic or fitness advice in any way. The Authors and the Publisher accept no liability or responsibility for any damage or injury to persons or property from any use of product, information, ideas or instruction contained in this publication. Readers should seek their own specific advice from a suitably qualified health professional to ensure any changes to their own diet, lifestyle or fitness regime are suitable for their own individual circumstances. All prices stated are the recommended retail prices in Australian currency and may be subject to change. While every effort is made to ensure accuracy, all parties associated with the production and publishing of this magazine accept no responsibility for the currency and accuracy of any content, and the copyright responsibility of all articles and content lies with individual contributors. Opinions expressed by the Authors in this magazine do not necessarily reflect those of the Publisher or any of its production or publishing team. No material in this magazine may be reproduced without written consent from the Publisher. Copyright © 2014. All rights reserved. 2 www.n4foodandhealth.com