North Texas Dentistry Volume 6 Issue 2 | Page 13

a short practice hike in the hills of New Jersey. The next few months were consumed with preparation. The team consisted of 15 climbers, four of whom were active MM patients, a physician who treated MM patients, administrators of MMRF, Cure magazine, Takeda Pharmaceuticals, a couple of talented people who were recording the expedition with videos, cameras and even a drone. This was the first time many of the locals had seen a drone. In support were many, many close friends and colleagues of participants who donated to the MMRF. Initially, climbers were asked to seek up to $10,000 donations, for a total goal of $150,000. Enjoying fantastic support, the collection of donations has now reached $250,000, all of which goes straight to research. The MMRF is an exemplary foundation, with 90% of its total budget going straight to cancer research, and Charity Navigator has awarded the MMRF a four-star rating, its highest rating, for the eleventh consecutive year. No donated revenue went to pay for the trip, this was funded by the team and some generous sponsors, mainly Takeda Pharmaceuticals and Cure magazine. Most were taking Diamox, a diuretic that helps to prevent altitude sickness – one can imagine how dehydration is a problem at high altitude, as is loss of appetite, compounded with freezing temperatures that freeze Camelbak three-liter reservoirs. Seems like all signs are telling you this isn’t a normal activity! We started out on our route, a longer route from the West fewer than ten percent of Kilimanjaro climbers take. It was the height of summer in Africa and it was hot and humid in the dense jungle and rainforest, however we were entertained constantly by many families of monkeys playing in the trees, baboons running all over, incredible, beautiful birds – and were lucky at this point to not The philosophy of hiking high then sleeping low was carried out with precision. Conference calls with outfitters, many immunizations, insurance to send your body home if a problem occurred, many trips to my favorite store, REI, and lots of extra training were put in place for the preparation phase. I climbed some 14’ers in Colorado with a friend from my cycling club. Lots of hiking in my boots with backpack up the steepest hills I could find. Plane tickets, packing and repacking to make sure the right weight was in the main duffel bag, since porters would carry this. For the expedition, there were the 15 climbers, plus 82 additional Tanzanian porters, cooks, guides and leaders – we were a self-contained moving city carrying everything we would need for the 11-day expedition! Mount Kilimanjaro is the highest free-standing mountain in the world and the highest point on the African continent at 19,341 feet. Next, we all met up during our trips from all over the U.S. through Amsterdam, then a 10-hour flight to Arusha Airport, Kilimanjaro, Tanzania. Jet lag. We had one day of rest, which included briefings and an inspection of our gear to check weight and contents. The next day was the start of months of preparation and some anxiety The MMRF is an exemplary foundation, with 90% of its total budget going straight to cancer research. of the unknown, including weather, the very real possibility of altitude sickness, HACE (High Altitude Cerebral Edema) and HAPE (very serious High Altitude Pulmonary Edema) – a climber’s basic fitness doesn’t prevent these problems, no one knows until you get to higher altitude without oxygen. Acclimatization is very important, and our route was from the West of the mountain, a 7½-day climb, allowing several days above 15,000 feet for acclimatization in preparation for the final ascent to 19,341 feet at the summit. encounter some of the scarier animals. We were gaining altitude rapidly, and progressed into forest for our first night camp at 9,000 feet. This was the only part that had a real trail to walk on. Later on, the “trail” is just rock, and a guide is a requirement, as this is a national park and there are some rules. As we walked into camp, we were surprised by all the porters (who walked ahead, set up our tents, and started preparing meals!) who were singing really cool songs in Swahili. We realized that this was the welcome to camp – this was repeated at the end of every day on the trip, unless weather didn’t allow. By the second night, all climbers were involved in the singing and dancing. The Tanzanians called me “babu”, Swahili for Grandpa, as I had Beanie Babies hanging off my backpack – my grandkids had me take these mementos to the summit for them. The first night was www.northtexasdentistry.com | NORTH TEXAS DENTISTRY 13