Non-Violence Non-Violence | Page 49

36 Non-Violence so you should not have any qualms about whether or not to eat them. This is the way of life. You cannot survive without eating and drinking. The entire world is composed of life-forms. Actually, the whole world is a collection of life-forms. The basis of life is at least single-sensory. You cannot eat anything that does not contain life; moreover there is nothing in this world that is devoid of life. You can only eat food that contains life because that is the only way you can nourish and sustain your body. Everything we eat is at least one-sensory, if not more. The Lord does not forbid the consumption of single-sensory organisms, because they do not contain blood, pus or meat. There will be no end to it if you start worrying about the single-sensory life-forms. In fact you are not to worry about them at all. People on the other hand have become overly concerned with insignificant things and have dismissed things of greater importance. You should not worry about the violence that occurs at the minuscule level. What is the Best Food? Questioner: Why are certain foods forbidden in the kramik (traditional step by step path towards liberation) path? Dadashri: There are different categories of food. Human flesh is the worst and most harmful. Then comes animal meat. In this category however, it is better to consume the flesh of the species whose population increases rapidly, such as chicken, fish or duck, as opposed to eating beef and the meat of such animals whose population does not increase rapidly. Eating eggs is better than eating meat. But those who want to further their spiritual progress should consume only edible roots e.g. carrots and potatoes. And to those who want to progress even further, I say avoid even these and consume only foods such as breads, whole- grain, sweetmeats and ghee. And spiritual progress beyond this would require avoidance of any foods containing unrefined sugar, ghee, butter, honey, yogurt and cream. In this case, people should