NJ Cops September 2016 | Page 77

HEALTH & WELLNESS Building resilience in New Jersey law enforcement officers Before, during and after your job as a law enforcement officer, Cop2Cop is trying to be there for you. Cop2Cop is staffed by retired officers and licensed clinical experts in police psychological support to offer law enforcement prevention services through a variety of resources such as Cop2Cop question, persuade and refer (QPR) suicide prevention training, Cop2Cop intervention with peer counseling 24/7 with a police peer CHERIE CASTELLANO who calls you back for a week, month or year and Cop2Cop post-vention support after a critical incident LPC Cop2Cop with crisis debriefings. Perhaps building your resilience for all of the above may be the way to go in the year ahead. Leadership at the New Jersey PBA is all about “getting ahead” of problems for officers throughout our state; so, besides the post-vention of Cop2Cop debriefing after a shooting or critical incident, what can we all do to build the resilience before an officer answers that call, to enhance his or her capacity to “rebound” or be more resilient in general? In an article entitled “Police officers: in search of coherence and resilience,” researchers explored the impact of resilience training to lower stress levels among law enforcement officers and improve our communities. Most people experience anxious, fearful and angry reac- tions to violent and tragic events, whether those events take place in their own communities or distant places. These reactions have been especially evident in the past few years, as large groups of people have turned their anger, fear and grief on law enforcement in response to officer-involved shootings. The public’s outcry will always be widely reported in the media, however the negative impact of these incidents on the officers themselves, and on their families, is often ignored. As I have referenced before, despite the 100 wounded officers in our Cop2Cop Wounded Officer Program, and the thousands of officers wounded in the line of duty, somehow the media does not highlight facts about officers involved in critical incidents, either in our state or our country. In New Jersey we have learned, after 18 years, that creating a confidential Cop2Cop critical incident response team to provide crisis debriefing and psychological first aid is almost a daily function of our work in 2016. At Cop2Cop, we have averaged approximately two Cop2Cop debriefing requests per week, or 100 per year, based on the climate and need officers have for support after a critical incident/shooting. Feedback has been superb, and many of the officers we debrief become peer support callers whom we talk to regularly for peer counseling and follow up. CONTINUED ON PAGE 78 www.njcopsmagazine.com ■ SEPTEMBER 2016 77