Some Alternative Options for Senior Transportation
1 . Public Transit — If your city offers it , reacquaint yourself with the public bus or train system , which may be a fast and inexpensive form of transportation . Information and resources about public transit in your community can be found online .
2 . Family or Friends — Ask loved ones about setting aside time to drive you to the places you need to go .
3 . Private Transportation — Get to know taxi companies and other private transport services that operate in your area . Taxi services specific to seniors are available in Alberta and BC . These specialized services allow clients to maintain their independence by ensuring that they have safe and reliable transportation to medical appointments and social activities .
4 . Carpooling — Carpooling can be an option whether or not you own or drive a car . If you know you travel the same route as a neighbour or co-worker , consider arranging to carpool or rideshare . Travelling together in a single vehicle can save you both money , and it is also better for the environment .
5 . Walking — Walking more , if possible , can improve your overall health . Not only is exercise good for your body , it can help improve your mind , mood , sleep , energy , and memory .
Tips for Accepting When It Is Time
Start planning for this in advance and be realistic with your ability to drive safely . Adjusting to life without a car can be challenging at the beginning , but there are so many options out there . It ’ s natural to feel frustrated and even isolated . Some might even feel ashamed or worry that they are losing their independence . However , it takes a lot of courage to stop driving and to put the safety of yourself and others first . If you are really struggling , you can reach out to friends and family to share how you are feeling , find a local support group , or consult your family physician who can offer guidance on this topic . Like any significant life change , this also requires adapting and adjusting to a new normal .
ARTACares is provided by HumanaCare , an Alberta-based health and wellness provider with more than thirty-five years of Canadian health care experience . For more information on health and wellness topics , webinars , and articles , visit your
eldercare portal .
news & views SUMMER 2021 | 53