MIND , BODY AND SOUL
Eso Live Well creates a one-stop shop to address holistic health .
BY TANYA A . YACINA
Wellness & Beauty SPECIAL SECTION
Eso Live Well offers physical therapy ( above ), Pilates ( right ) and more .
The options and paths one can take in today ’ s world of wellness are seemingly endless , which can actually hinder a person ’ s healing journey simply by adding confusion . So , a one-stop shop for healing and wellness is an ideal option . Eso Live Well , a collective located on the Balboa Peninsula , is such a place , complete with knowledgeable health practitioners , group classes , one-on-one sessions and guidance on movement , nutrition and mental health .
Eso Live Well owner Vas Priebe says that the Eso facility houses the resources and network needed to support clients as they journey onward in their wellness , whether it be in-house or within the local community . Priebe is also a certified yoga and Pilates teacher , as well as a certified holistic health coach .
In-house , Eso Live Well provides physical therapy , yoga , meditation , Pilates , nutrition , sound healing , infrared sauna and a variety of wellness workshops and specialty classes to help educate the community . The group has also sponsored wellness retreats to local areas , like Desert Hot Springs , as well as international retreats to Greece and Nicaragua .
“ The ability to collaborate with like-minded individuals that have knowledge and expertise in a variety of different areas of wellness gives us a better opportunity to deliver the quality care that our clients deserve ,” Priebe says . “ It also makes it so much more fun as a practitioner with a private client base to have a sense of community . … It helps us grow as practitioners when we can learn from one another .”
THIS SPREAD : DENISE BOVEE
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