Newcomers Guide 2022 | Page 50

Shaping Up

T ahlequah has a number of options when it comes to staying in shape . From the Northeastern State University Fitness Center and Cherokee Nation Male Seminary Recreation Center , to private businesses such as 108 Yoga Studio and Aerofit Heathclub , there are a number of opportunities for area residents .

Tahlequah Skate Park
The Skate Park is free and open to the community . It offers ramps , rails , a bowl and more for those who want to show off their skills on skateboard , scooters , roller skates , or bikes .
NSU Fitness Center
The Fit at Northeastern State University offers programs for students and community members . Many go for its 58,854-square-foot pool . The facility offers free weights , exercise equipment , two full-sized basketball courts , an indoor running track , a cardio room , and a group fitness room . Call 918-444- 3980 for information on hours , classes , and membership prices .
Cherokee Nation Male Seminary Recreation Center
Owned by the Cherokee Nation , the MSRC serves Cherokee Nation citizens and noncitizens . The MSRC offers on-site childcare and personal
trainers . CN citizens and employees and their immediate family members can enroll for free . Individual memberships for noncitizens are $ 20 a month . The facility is at 1501 Graham Ave . For information or assistance , call 918-453-5496 .
Private Businesses
108 Yoga Studio offers three classes : Gentle Yoga on Wednesdays , Holy Yoga twice a week , and Sound Bath . It plans to open up more classes by April . Call Mindy Hendrix at 918-458- 7957 .
Aerofit Healthclub is a contemporary fitness center offering personal training , consultation , nutrition design , yoga , Les Mills virtual classes , and a smoothie bar . Call 918-431-9900 or email russ @ aerofithealthclub . com .
Anytime Fitness offers 24-hour service , fitness consultation , cardio , free weights , and tanning . It plans to reintroduce team workouts in 2021 . Call 918- 431-9900 .
The Fitness Studio by Kim can be reached at 918- 521-2432 for information .
Okie CrossFit Tahlequah is a certified CrossFit affiliate . This full-service gym is designed around community to help clients achieve their fitness goals . Contact Coach Kyler Harris at 918- 720-4315 .
QuahFit Elite Fitness can be reached at 918-641- 4534 for information .
Call the Tahlequah Area Chamber of Commerce at 918-456-3742 for help finding local fitness centers and activities .
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17900 S Muskogee Ave ., Tahlequah , OK 74464 918-207-0700 keysoptometry . com
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50 - NEWCOMERS GUIDE 2022 TAHLEQUAH DAILY PRESS