Welcome!
Having a baby is an exciting time! Whether you are preparing to welcome your new baby soon or your baby has just arrived, this book can answer questions and help you feel confident caring for your newborn. Keep this information in mind as you learn more about your baby throughout this book.
1 Your baby needs time to transition. Until birth, your baby has been held inside of you around the
clock. After birth, everything is new, including feelings of hunger, pain and cold. A gentle, patient approach can help your baby adjust to these new sensations. Newborns are most content being held in your arms where you keep them warm and safe.
2
Even though your baby doesn’ t seem to do much, a lot is happening! Newborns spend most of their time sleeping and eating. They also have periods where they are quiet and alert. During these times, they listen to voices, gaze at people and objects, and learn to communicate. Moving their body and making noises( from soft coos to loud wails), are their first forms of communication. Your baby’ s brain makes millions of new connections every day as they grow, learn and interact with the world around them.
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3
Your baby needs you. Your newborn never cries to frustrate or manipulate you. It is impossible to hold a newborn too much or give them too much attention. In fact, needing to be held and have human interaction are as important as needing to be fed and dry. Responding to your baby, day or night, is very important to their development. Holding and soothing your baby when they cry boosts brain connections and teaches trust.
4
Your feelings are normal. Welcoming your new baby may fill you with joy, anxiety, or a whole range of emotions. You may feel intense love and happiness. You may feel overwhelmed or get frustrated at times. If you have mixed feelings toward your new baby at first, or if it takes time to bond, you are not a bad parent! Be patient, get help if needed, and give it time.