New Teeth in One Day Clinics Painless Dental Implants Clinic | Page 15

 Lunch: Dentists recommend that you take light lunches after surgery. Applesauce, cream/ cottage cheese,
and soft bread will do you right during this period. To wash down your food, go for fruit or vegetable
smoothies for some minerals and vitamins.
 Dinner: Whatever meal you, select ensure it is soft. Eat something like mashed potatoes and soft meat
like chicken, rabbit, or fish. Some types of red meat are hard to chew and can lead to injuries during this
delicate time.
 Treats: You will need to treat yourself. Treats make part of the small joys in life, and they can help the
body to heal by triggering favorable chemicals in the brain. Post-surgery treats should be something like
pudding.