Breakfast |
Calories |
Cheese Danish |
308 |
Coffee( decaf with half ' n ' half) |
2 |
Lunch | |
French Fries( 3 ' h oz) |
175 |
Pastrami / Corned Beef( 4 oz cooked) |
410 |
Rye Bread( 2 slices) |
140 |
Pretzels( 3 oz) |
220 |
Snacks | |
Nestle Crunch Bar( 1 oz) |
138 |
Orange |
71 |
Dinner | |
Kippered Herring( 4 oz) |
217 |
Vegetables( 1 cup cabbage) |
24 |
Small Green & Tomato Salad |
80 |
Crackers( 4 rye thins) |
52 |
Diet Soda |
0 |
Vanilla Ice Cream( 1 cup) |
290 |
Breakfast |
Calories |
Tuna Salad( 1 cup) |
240 |
1 / 2 Grapefruit |
41 |
Decaf Coffee( with half ' n ' half) |
2 |
Lunch | |
Grilled Chicken( light meat, 6 oz) |
280 |
Small Green & Tomato Salad |
80 |
Salad Dressing( 1 oz) |
170 |
Dinner | |
Rib Steak( 6 oz) |
490 |
Summer Squash( 1 / 2 cup) |
19 |
Small Green & Tomato Salad |
80 |
Salad Dressing( 1 oz) |
170 |
Seltzer |
0 |