INSPIRATION
HEALTH
Example: Is it really true that if I allowed myself to
move ahead in my life like I want, my parents would
think I was an ungrateful and selfish person?
4.
And if what I fear really happens, can I face
that?
5.
Acceptance
The fearful part inside you (the ego) is convinced
that it’s helping you and is actually contributing in
avoiding the worst for you. Therefore, it’s important to accept it and not to resent it, because it only
wants the best for you. Thank it and inform it that
you are now able to handle whatever consequence
might arise.
Handling your fears in such a way will help you regain mastery over your life. You will no longer allow your belief system to influence you to the point
where you don’t feel free to be your true self.
We all are here to learn how to become our true
self again. This is the reason why it’s so important
that we face our fears, instead of acting as if they
didn’t exist. By rediscovering ourselves, we regain
the energy which was spent maintaining our fears
and we can put it to a much more creative use.
Lise Bourbeau is a world-renowned author that
has written 24 books. Ever since she founded her
school in 1982, her teachings have been helping large numbers of people to make concrete
changes in their everyday lives and achieve improved quality of life. The Listen to Your Body
School is the largest personal growth school in
Quebec and has run workshops in over 20 countries and in 10 languages.
www.lisebourbeau.com
www.listentoyourbody.net
25 | New Consciousness Review
Be patient and tolerant with yourself throughout
this process because some of your fears may be
deep-seated. By tackling them one by one, the process of managing them will become much easier.
The deep-rooted fears request more compassion
from you since they are the result of an acute emotional wound that happened during your childhood. You simply need to give yourself some time.
The less fears you have, the more you will have faith
in yourself, which will give rise to a greater life.