INSPIRATION
HEALTH
You need to forgive yourself
for being so afraid of
opening to Life. You were
scared out of it when you
were very young.
But even though
you have been afraid, you
can learn the safety of
opening again.
Mary O’Malley is an author, counselor and
awakening mentor in Kirkland, Washington. Her book, What’s In the Way IS the Way,
which recently came out in a new edition
from Sounds True, provides a revolutionary
approach for healing your fears, anxieties,
shame and confusion, so you can live from a
place of ease and well-being.
www.maryomalley.com
16 | New Consciousness Review
Carl Jung said, “As far as we can discern, the sole
purpose of human existence is to kindle a light in
the darkness of mere being.” You too can shine and
know the joy of your own radiance.
[ Take a moment and shake your hand
again. When you stop, bring your attention
to your hand and feel the
tingles. As they fade away, expand your attention and feel the subtle tingles all over your
body that come from the energy of Life. If
they are hard to find, put your attention a foot
away from your body and then slowly bring
it closer. Notice the difference between the
space around you and the actual experience of
the energy of your body. That energy wants to
expand and glow in joy. ]