New Consciousness Review Summer 2015 | Page 10

INSPIRATION Put your whole self in. As you get into this practice and it becomes habit three things will occur. ders, recalling all the Toms and Sallys in our lives who have either wronged us, or shamed us, or they didn’t do it right. We are aiming to continue dancing through each day of life with all this weight on our hearts and mind while not being able to be truly impassioned and energized in this day and this moment. So what needs to happen for us to make the shift? Decide now, today, this moment with every encounter you are going to put your whole self in. If you are at a restaurant with friends put your phone away, if you are going on your first date – be you and share who you really are rather than holding back and editing most of the things you share, and if you are facing a fear truly face it rather than replace it and keep walking forward in the direction of your life. Put your whole self in. As you get into this practice and it becomes habit three things will occur. 1) YOU WILL HAVE MORE ENERGY There’s a story of a guy riding a bicycle up hill and he is really struggling. What he doesn’t realize is that he is driving with his brakes on. The energy it is taking for him to move forward while at the same time “being locked in place” is likened to a person who wants to move forward yet is holding on to past sorrow, or the people they perceived have done harm against them or energies of regret and disappointment. 2) YOU WILL BE MORE EMPOWERED Putting your whole self in the moment requires a practice of being able to say who you are and be what you feel. If you are committed to being a person who does not carry around past luggage from yesterday then you will be able to travel lightly as you go from place to place and person to person for you are being true to yourself. Just the simple and profound commitment to speak and live the real you will change your energy level dramatically. 10 | NEW CONSCIOUSNESS REVIEW 3) REEDOM IS GIFTED TO YOU AND TO OTHERS You are able to truly put your whole self in first and not wait until you turn yourself around just like the order of the song. When you put your whole self in and allow your energy to change which will change your life, an amazing and incredible thing happens. You feel better, you like the feelings and thoughts you are having, and you have people saying to you all the time, “How do you have so much energy?” The wonder of this is oddly enough you are able to give the same permission to others in your life. You begin to see them as whole rather than broken, possible instead of impossible, and life becomes a new playing field. You wake up one morning and you are truly free from your own self- bondage. This inner dialogue moves from being a thought into a feeling and finally a realization. Your whole self – you begin to measure it daily in your work, with your families and loved ones, with the moments of silence and retreat you gave yourself. Begin this amazing, enlightening practice. Affirm before every event –I am putting my whole self in and reflect at the end of the day, did I do it? Did I put my whole self in? If not, how can I make more of an effort tomorrow? This is your moment – begin now. Put your whole self in! Be Life! Temple Hayes is the author of When Did You Die? 8 Steps to Stop Dying Every Day and Start Waking Up (HCI Books) and spiritual leader of Unity Campus in St. Petersburg, Florida. She is an internationally acclaimed speaker with a global following and is one of the most respected and authentically inspiring leaders in spiritual enrichment today. Temple Hayes also hosts an extremely popular radio show, The Intentional Spirit on Unity Online Radio. For more information, visit www.templehayes.com LISTEN TO THE INTERVIEW