NETWORK COMMUNITY
YOUR CHANCE TO WIN!
Curve your workspace, not
your neck!
Curve, from Apple tech accessory designers
Twelve South, is an elegant aluminum stand
designed for Macbooks, but which can also
accommodate other laptops. By elevating
your screen by 16.5cm, Curve enables
you to create a more comfortable working
environment. With more of us spending
increased time working from home, the
need for safe and ergonomic workspaces
has never been greater.
With two slender arms that allow
maximum airflow (while also supporting
today’s ultra-light laptops) Curve keeps 70%
of the computer’s base exposed, enabling
optimal cooling.
Crafted in matte-black aluminum, Curve
has been designed to complements Apple’s
color palette.
For your chance to win one of three
Curve laptop stands, email editor@
fitnessnetwork.com.au telling us in no
more than 50 words why you need to set
yourself on the path to perfect posture while
working from home.
twelvesouth.com
WIN!
1 OF 3
WIN!
1 OF 3
COPIES
What nature teaches us about the science of
healthy eating
Mixing a nutritionally balanced diet, with a precise ratio of protein
to carbohydrate, seems daunting, but animals, from apes to
cockroaches, manage it instinctively. It comes down to the essential
role of appetite to communicate the body's needs to the brain.
Humans have this ability too, but our appetites have been hijacked
in the modern food environment, causing obesity and the serious
diseases that come with it.
Through studying appetite in animals, David Raubenheimer and
Stephen Simpson have been transforming the science of nutrition. In
their book Eat Like the Animals they take us on a journey from jungle
to laboratory and back to our own kitchens to look at how and why
we eat, how appetites are fed and regulated, and how, in the end, it
all comes back to protein.
For your chance to win 1 of 3 copies of Eat like the Animals email
[email protected] and let us know in 50 words or less
why you want to know more about the animal instincts of eating for
optimum wellbeing.
booktopia.com.au/eat-like-the-animals
How to use isolation to look inward and accelerate
potential
At a time when we’re experiencing great uncertainty and stress,
best-selling author and business mentor Janine Garner says we
need to slow down and turn our focus inward.
In her new book, Be Brilliant: How to lead a life of influence (Wiley,
$29.95, 1 July 2020), Garner draws upon decades of experience
working with major organisations and individuals to provide a
practical guide to leading a successful and fulfilling life.
Unpacking what she calls the ‘4 Laws of Brilliance’, Garner
challenges us to take ownership of who we are and who we want to
become, to rise above limitations, and unleash the brilliance within.
For your chance to win 1 of 3 copies of Be Brilliant, email editor@
fitnessnetwork.com.au and let us know in 50 words or less why
you’re ready to rise above limitations and unleash the brilliance
within.
booktopia.com.au/be-brilliant
WIN!
1 OF 3
COPIES
NETWORK WINTER 2020 | 35