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A roundup of recent and popular episodes of The Fitness Industry Podcast , powered by Australian Fitness Network . Click to listen directly , and subscribe at Soundcloud or Apple Podcasts .
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Should you run a franchised fitness business ? |
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How corrective exercise can help PTs grow business and revenue with Ben Fletcher with Justin Price
Ben is a PT and founder of Listen To Your Body , a Group PT business that he has franchised across Australia . Here he discusses what makes a fitness business suitable for franchising , the type of person that franchising suits , and exactly what PTs need to look out for when investing in a franchise .
Justin is the creator of The BioMechanics Method Corrective Exercise Specialist Certification . Here , the former personal trainer and fitness instructor discusses preventing clients from falling off the fitness wagon , increasing your professionalism and revenue , and the importance of simplicity .
Reconnecting with true hunger to combat overeating
Coaching with care , connection and inclusion with Susie Burrell with Ian O ’ Dwyer
Leading dietitian Susie chats about the impact of the pandemic on dietary behaviours , offsetting weekend eating habits , ensuring dietary approaches are always tailored to the individual , and why we can all benefit from ‘ going light on Sunday night ’.
Ian is a movement practitioner and educator who aspires to lead and innovate the wellbeing field . Here he discusses self-osteo myofascial applications , giving clients what they need physically , mentally and emotionally , and the importance of self-care for trainers .
Refocusing to lead the fitness industry into the future
The 7 practical habits of mental vitality with Steve Pettit with Professor Paul Taylor
Steve , AIF & Network CEO , talks about brand refreshes , the surge in demand for trainers , the opportunity for clubs and trainers to double down on social connection , and why PTs should view online training services as tools to complement , rather than compete with , their services .
Paul is one of Australia ’ s leading exercise physiologists , nutritionists , and neuroscientists . Here , he chats about practical strategies to instantly improve thinking ; cold showers , stress response and immunity ; positive avatars and digital sunsets ; and honouring our circadian cycles .
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