12
Is your fitness business
due a low-cost facelift?
BUSINESS
25
Your genes load the gun, but
your lifestyle pulls the trigger
NUTRITION
31
Class cover protocol for the
Group Fitness studio
GROUP EX
43
THE OFFICIAL PUBLICATION OF AUSTRALIAN FITNESS NETWORK
Why she should lift: strength
training female clients
TRAINING
30!
NETWORK
CELEBRATES THREE DECADES OF
LEADING THE WAY 10
FITNESSNETWORK.COM.AU
ISSN 1832-5548 • PRINT POST APPROVED • NO 100007914 • ABN 61 003 325 424