As many options as you have members
Made in Australia by International Fitness,
Omni Rigs are completely customisable
to suit your space, budget and training
philosophy. An Omni Rig can be a complete
functional training system for small group
training, a CrossFit rig or a PT studio
dream machine. International Fitness has
even created rigs for high performance
training centres such as The Queensland
Academy of Sport and the Papua New
Guinea Olympic Training Centre. With the
widest range of accessories available, your
design can even include adjustable cable
pulleys with integrated pin weight stacks, or
integrated weight lifting platforms. For more
information visit internationalfitness.net
The new bodyweight – animal style
Animal Flow is the revolutionary bodyweight program that
develops strength, power, endurance, balance and
agility while encouraging total body communication
and fluidity. With six components that can be
integrated into existing fitness programs or
delivered in their entirety as a stand-alone workout,
the true brilliance of Animal Flow lies in its versatility.
Become an Animal Flow instructor and discover the innovative
new program that has taken traditional bodyweight training and
turned it on its head! Register today at animalflow.com.au
Cardio. Core. Strength… with Les Mills BODYVIVE® 3.1
Discover the optimal mix of strength, cardio and
core training as a 45 or 55-minute class that can
burn up to 490 calo ɥ