WINTER 2014
The latest Group Ex, Mind Body and Training
inspiration for Network Members.
very quarter Network creates a
new batch of choreography and
training videos containing full
learning curves and ideas for cueing and
coaching, delivered by some of Australia’s
leading instructors.
Check out the latest releases below and
log on to fitnessnetwork.com.au/choreo
to get fresh ideas for your classes.
E
Dubstep Dance
with Nathan Short
Dubstep is an electronic dance music style that has gradually moved from
the alternative scene to gain popularity in mainstream music. It is best
known for its use of heavy synthesisers, growling bass lines and wrecking
ball-like sway at 70BPM. The unique sounds and fluctuating tempo in
dubstep inspires dance choreography that is larger than life and sometimes
plyometric in nature. A great way to mix things up in any dance class.
52 | NETWORK WINTER 2014