7 Perspective : Refocus , adapt and grow by Steve Pettit

8 Industry Insight

Creating extra membership sales opportunities by Jamie Hayes

15 Home workouts – The risks for personal trainers

16 Real World PT : Corinne Blight

19 Why you need to be resilient to run a small business by Andrew May

But are you still teaching virtual GX ? by Marietta Mehanni

25 Stress and the core : the hidden effects on the pelvic floor by Dianne Edmonds

30 Recipes : Beautiful burrata & French crepes by Teresa Cutter

33 Can you eat a healthy and sustainable diet on a budget ? by Tara Goulding

CEC ARTICLE

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36 Network Community & Competitions

39 The benefit of exercise for breast cancer patients by Prof Erica James

42 Research Review : Skin cancer and outdoor physical activity by Dr Mike Climstein & Dr Joe Walsh

45 Earn your FREE CEC or CPD

47 Injury & Rehab : Common running injuries and how to fix them by Justin Price

53 Smashing stereotypes of mature fitness – Part 1 by Lianne Tiemens & Leigh Sherry

57 What is ... goXpro ?

59 Rapport building 2020-style by Mel Morony

63 5 ways to downsize your debt by Helen Baker

66 Listen up ! Latest podcast roundup

69 NZ News

70 Network Catalogue

CEC ARTICLE