LISTEN UP!
A roundup of the recent episodes of The Fitness Industry Podcast, powered by Australian Fitness
Network. Click to listen directly, and subscribe at Soundcloud or Apple Podcasts.
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The 7 practical habits of mental
vitality How Les Mills stays relevant through
continual adaptation
with Professor Paul Taylor with Clive Ormerod & Ryan Hogan
Prominent
exercise
physiologist
and
neuroscientist Paul Taylor discusses practical
strategies to immediately improve thinking; cold
showers, stress response and immunity;
choosing who we want to be each day; and
digital sunsets and honouring our circadian
cycles. The CEO’s of Les Mills International and Les Mills
Asia Pacific, Clive Ormerod and Ryan Hogan,
discuss staying relevant by continually adapting
to customer expectations; growth markets and
regional program preferences; and demand for
high quality instructors.
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Become the GFM your club needs
Moving for mental health
with Kirsty Nield
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Leading instructor and educator Kirsty Nield
chats about the early days of group exercise;
getting to know each instructor as an individual;
understanding demographics and timetabling,
and the importance of consistency among
instructors when it comes to format and
technique.
with Kylianne Turton
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Passion persuades: keeping
members and clients for longer
Your first month defines your PT
career, so give it your all
with Paul Brown
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Paul Brown, aka ‘Mr Retention’, talks about
making members want, not just need, exercise;
keeping services in-house for the good of your
brand; and helping clients switch their focus
from how exercise makes them look to how it
makes them feel.
56 | NETWORK SUMMER 2019
Counsellor and movement coach Kylianne
Turton chats about about changing the language
and stigmas around mental health; combining
physical
challenges
and
nature
to
improve mental wellbeing; and how touch and
breathing can calm the sympathetic nervous
system.
with Pete Gleeson
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Head of PT for Goodlife Health Clubs, Pete
Gleeson, chats about the importance of PTs
leading by example; focusing on the golden
prospects on the gym floor before you spend a
cent online; and using ‘champion networks’ to
build your reputation for you.