ONLINE COURSE
DISC-CUSSING MOTIVATION AND EXERCISE
This course from fitness professional and educator Christine Kusznir explores what motivation is , what makes people start an exercise journey and the stages they go through .
Learn about DISC behavioural styles , discover which is your natural style , and uncover how you can improve the way you communicate with , and motivate , individuals of each style .
Equip yourself with practical tips and tools to enhance your communication and supercharge the motivation you inspire in your PT clients or group exercise participants .
THE COURSE INCLUDES :
• Behavioural Styles and DISC
• Precontemplation and contemplation
• Extrinsic and Intrinsic Motivation
• The Drive Theory and ‘ Inverted-U ’ Hypothesis of Motivation
• Motivation Vs Emotion
• Exercise Adherence
$ 39 for Network Members
1
CEC / CPD
ABOUT THE COURSE CREATOR
CHRISTINE KUSZNIR
Christine is a Fitness Coach with the Australian Institute of Fitness , as well as a fitness professional , high school educator and Reebok Sponsored Athlete . A Les Mills Group Fitness Instructor and National Presenter for RPM , she teaches BODYCOMBAT , BODYPUMP , SPRINT and RPM in clubs around Adelaide . Christine ’ s wealth of experience in the fitness and education industries have equipped her with the skills to deliver highly effective , tailored learning experiences to a diverse range of clients , participants and students .