NETWORK COMMUNITY
NETWORK COURSES LIBRARY CONTINUES TO EXPAND
If you ’ re in lockdown and looking to make the most of your forced downtime , then it ’ s worth your while checking out Network ’ s ever-expanding professional development library . We ’ ve recently added some new online courses focusing on the topics of training teens , cancer and exercise , training clients with sciatica , and techniques for measuring clients progress that don ’ t fixate on body weight .
As always , Network Members can buy these courses at reduced rates , and most courses in the library are also accredited for CECs .
Click here to check out the whole range and see which additional skills you ’ d like to add to your repertoire .
THE SOCIAL NETWORK
Click to check out these recent posts from Network ’ s socials .
This doesn ' t just apply to reaching your fitness goals - make a habit out of ongoing education and reap those rewards too .
Study finds that isometric resistance training safely causes changes in blood pressure , similar to those achieved with blood pressure-lowering medications .
Scientists discover a certain type of blood vessel cell in muscles that multiplies rapidly upon exercise , thereby forming new blood vessels .
Finally something viral worth celebrating ! ‘ Coach Dean Boxall ’ s celebration of Titmus ’
gold goes viral ’. Incredible effort by Ariarne Titmus at Tokyo 2020 .
Choccie for brekkie ? Study finds that starting the day with chocolate could have unexpected benefits ( and milk chocolate at that - none of this practically savoury 99 % dark stuff !)
20 | NETWORK SPRING 2021