Network Magazine Spring 2018

16 Thorpedo-style: is bigger always better in the pool? RESEARCH REVIEW 22 Creating a dynamic group fitness team MANAGEMENT 31 Which system of the body reigns supreme? INJURY & REHAB 55 THE OFFICIAL PUBLICATION OF AUSTRALIAN FITNESS NETWORK Indoor cycle: Metric vs Rhythm GX SKILLS FORM FOLLOWING FUNCTION Does your client's training mimic natural muscle behaviour? 11 PLUS } Earn your FREE CEC/CPD } Swimwear, active wear + more to be WON! FITNESSNETWORK.COM.AU ISSN 1832-5548 • ABN 36 624 043 367