Network Magazine Spring 2018 | Page 5

SPRING 2018 7 Perspective: Greg Sellar on closing the knowing-doing gap 8 Industry Insight 11 In weight training, form should follow function 16 Indoor cycle: Metric vs Rhythm CEC ARTICLE CEC ARTICLE 20 Real World PT: Kate DeMayo 22 Research Review: Thorpedo-style: is bigger always better in the pool? CEC ARTICLE 25 Earn your FREE CEC or CPD 26 Yoga Focus: Mindful instruction 28 Iron butterfly: This disease won’t stop me powerlifting 22 28 31 40 31 Group Fitness Management: Creating a dynamic team 36 Network Community 38 Member Profile: Dave Neville 40 Autism and fitness: breaking down barriers 43 Aqua Skills: ViPR water works! 48 CEC ARTICLE 48 Unconquered: Invictus Games head Down Under 53 What is…? CORE+ 55 Injury & Rehab: Which system of the body reigns supreme? 60 How a community event bolstered PT revenue and membership 62 RECIPES: Spring smoothies CEC ARTICLE 43 65 GX Skills: Extending rapport to unearth participants’ ‘why’ 69 NZ News 62 70 Network Catalogue NETWORK SPRING 2018 | 5