12
How much protein do your
clients really need?
NUTRITION
23
Boxing for fitness takes the
fight to Parkinson’s disease
TRAINING
30
How to generate the most
relevant leads for your club
CLUB
34
THE OFFICIAL PUBLICATION OF AUSTRALIAN FITNESS NETWORK
The loneliness of the GFI (and
how to minimise it)
GROUP EX
FLYING THE
( HUMAN ) FLAG FOR
CALISTHENICS
Bodyweight training that sets you poles apart 17
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